Dec 05, 2024  
Baltimore City Community College’s 2024 - 2025 Catalog 
    
Baltimore City Community College’s 2024 - 2025 Catalog
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HLF 210 - Physical Fitness and Health

(2 credits)
30 lecture hours
Students are provided with knowledge about the role of exercise, and a wellness approach to health and fitness. Assessment instruments are used to develop a personal physical fitness program. Participation in class discussions and fitness activities are included.



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